Daily Piece: Medication Reminders for the Busy Christmas Season

Christmas season has begun with all of the excitement, stress, depression or numerous other emotions that you may feel during this time.  Bottom line even in the joy or grieving (especially if it your “first” Christmas without a special loved one or friend) of the season it is so easy to forget to take care of yourself.  One of the self management behaviors (aka ways to take care of yourself) of diabetes is taking medications.  A couple of medication tips: 1) utilize a reminder system such as a pill box or reminder app on smart phone to make sure that you take your medicine each day, and 2) when traveling, make to pack medications in your carry on luggage rather than you packed bags.

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